Colorful Crab Salad Sandwich
While some seafood is off-limits during pregnancy, you can relax and indulge in any seafood cravings with this safe and tasty crab salad sandwich.
Ingredients:
Directions
Ingredients:
- 6-ounce can of crab meat
- 2 tablespoons light mayonnaise
- ¼ cup shredded carrot
- ¼ cup diced celery
- 1 tablespoon chopped red onion
- 2 slices whole wheat bread
- ½ cup white beans
- 1 tablespoon chopped red onion
- 1 teaspoon olive oil
- 1 tablespoon balsamic vinegar
Directions
- Mix a 6-ounce can of crab meat (drained) with 2 tablespoons light mayonnaise, 1/4 cup shredded carrot, 1/4 cup diced celery and 1 tablespoon chopped red onion.
- Spread mixture onto a slice of whole wheat bread and top with second slice of bread.
- Serve with 1/2 cup rinsed, drained canned white beans tossed with 1 tablespoon chopped red onion, 1 teaspoon olive oil and 1 tablespoon balsamic vinegar